Positivity is a must but is not always easy to find let alone maintain, well for long. With a deluge of negativity found in the media, low vibrational groups, up-bringing and societal patterning and expectations it is difficult to not to have this stuff slap you in the face. Yet, for highly effective manifestation and flow of abundance and prosperity one needs to have a positive and higher vibration to call forth these gems. So what do you do to make sure your funk is not bringing in junk?
You need to make conscious choices and this starts with observing where the negativity is coming from. Is it because someone or something is triggering you? You will know this because you will feel or react to the person or situation differently to how others may. A trigger can be identified with how you are responding to it. Observe the feelings that come up for you. Are you angry or frustrated? Alternatively, are you fearful or competitive? Observe these emotions, don’t judge them as all emotions, the fuzzy feel good ones and the spikey run away ones, all have something to show us and are equally valuable. Look at your anger and try and see what is that anger showing you. Is it because you feel like no one listens to you? Then keep on observing and questioning: Why is it important that people listen to you? Keep going, you will find the trigger and you will know when you have because it will be an Ah-Ha moment, almost literally a light-bulb lighting up.
Yet, for highly effective manifestation and flow of abundance and prosperity one needs to have a positive and higher vibration to call forth these gems.
Then there is the negativity that comes from people projecting their stuff onto you. You will know this because you will feel emotions such as guilt, shame or anxiousness. Often your power is taken away or you give it away. You either argue or become a doormat. For the sensitive kind you can add physical senses like your personal and mental space being taken up. Often we will have confusion, exhaustion and inconsistency thrown in. In this instance, listen and observe. Listen to what is, or not, said and how it is said. It is okay to say no, or if this is new to you, say not now and that will give you take-up or thinking time to evaluate what is going on. For me, when I started to do this I would hear these people say things such as “You need to …”, “You are making me …” What is really going on here is a projection, take the ‘You’ out of the statement and rearrange it to include “I”. Then you will see what is hidden behind the negativity. The person is not necessary a baddy for doing this, they are just not fully conscious of their behaviour. The key here is now you see what is going on for them, you can choose to respond instead of react or decide whether you want to continue with this particular relationship dynamic.
Then there is the vibrational junk in our lives. Because we are individuals with all sorts of interest and lifestyles this junk comes in all sorts of different forms and flavours. Take an inventory: What television shows are you watching? Which conversations are you participating in? What is the content of your social media feed? Keep this going and look at all of the areas in your life that you expose yourself to by choice. Are you filling your day up with uplifting and positive people and places? Even consider the music you are listening to and the foods that you are eating. It all plays its part in either assisting in you holding positivity or negativity. You can say all the affirmations you want but if you don’t make sure what you do after that reflects that positivity you are pretty much wasting your time.
You deserve all the best and the world has more than enough for everyone. Once you stop and take note to how your life is playing out you will give yourself a superpower. This is the power of choice. When you see how easily it is available and you start to make conscious loving choices, positivity will eventually become a breeze. All you have to do is commit to the process and trust that you have the capacity to live a positive and abundant life. Your commitment and practice will build your manifestation muscles and the goodness will begin to flow.
Namaste my beautiful Souls.
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